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Things To Do First Before You Can Join A Marathon Every year in the whole world, there are over 800 marathons are being held. Every year in the US, they have been doing over 250 events. In the entire people of the world, only 1-2% of the population has ever tried joining a marathon. If ever you are interested in joining one, then there are things that you should do first. The very first try that you will have with joining a marathon, then you must be doing training for several months. For those that are new in this kind of sports, the event is not really the marathon. It is the marathon when you will be dedicating your time to training for how many months. The true marathon is when you wake up early in the morning for your daily run. It is very important that you will be able to build your endurance and you can only do it with several months of training. The next thing that you should do is to join a group training program. The moment that you will join a group training program, then you will be able to learn about the proper training for a marathon. It is also here that you will have opportunities for long runs. Nutrition and hydration is that you will also learn from these programs. It is also on these programs that you will be able to learn how to motivate through months of training.
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The next thing that you should do is to register as soon as possible for the marathon. No matter how many months it seems for a marathon to start, all of the slots can be taken quickly. Registering a soon as possible is what you should really do. The moment that the online registration starts, it is a must that you quickly put your name on it. It is during the registration phase that the competition is starting.
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You have to make sure that you will follow the advice given by experienced marathoners. During the marathon day, you have to makes sure that you will not change anything that you were already doing and that is one advice that they will gong to give you. make sure that whatever it is you’re eating, wearing should be done by you up to the day of the marathon. It is also very crucial that you will take care of yourself. It is a must that you should be attending to your needs. Don’t hesitate to get medical attention of you need it. Always monitor your weight and make sure that you are hydrated all of the time. You also have to make sure that the food that you are taking will nourish you.